How can we achieve the calmness of a "Snow Globe"? How can we become the observer, be present, and simply enjoy the scenery? Why does the...

How do we keep hope and connect through faith during times of uncertainty? How do we surrender to the unknown? Everything we do in our...

How can we surrender to the resistance within us? How can we become more accepting and less fearful? We can begin by asking ourselves...

How can we reach the clarity of mind, and allow solutions to reveal themselves to us instead of using mental force to resolve a...

How can we govern our emotions and the natural instinctive state of our mind? How do we pay heed to what truly matters.. Instinctively...

How can we achieve the state of mindfulness in the world full of distractions? We are so distracted by "being busy" in our everyday lives...

How do our thoughts and energy create our experience? How does our mind create matter? "Energy is what makes up this Universe. Our mind,...

Welcome to my Expansion & Art Blog! Our mind quietly illustrates what's on the inside of us through our thoughts ~ read more..